This Theory course is a comprehensive, practical approach to how to teach any exercise in any modality safely and effectively.
Whether is Pilates, yoga, personal training, group fitness, tai chi, etc this course investigates the whys and wherefores of all aspects, and safety features when teaching any exercise. This could be floor routines and even using equipment.
This is where you can access the complete course: https://pilates.samcart.com/products/theory
19 LESSONS – 14 QUIZZES – 11 FILES – 10 ANATOMY & POSTURE CHARTS
BONUS BOOKS
“Your Health” and “Return to Life through Contrology”
These are the 2 books Joe Pilates wrote. They are essential reading for anyone wishing to become a Pilates teacher. An incredible insight into the thinking of the great man.
